This article from Runners World talks about having an objective for each run you set out on. Good stuff.
Get to the Point
http://www.runnersworld.com/article/1,7120,s6-238-267—14014-0,00.html
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This article from Runners World talks about having an objective for each run you set out on. Good stuff.
Get to the Point
http://www.runnersworld.com/article/1,7120,s6-238-267—14014-0,00.html
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